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15+ of weight gain from COVID snacking and coming off Zoloft. 5lb down, a few more to go!
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Showing posts from March, 2019
A Jurassic Take on Elf on the Shelf: Part One
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Going Back to School for a Career Change
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And the Glorious Cheese Experiment Is Over
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Making Decisions Based on Proximity
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Assigning Tasks to your Subconscious
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How I Stopped Watching Television
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Going to Bed Early (and Waking Early)
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Struggling with Nighttime Eating
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Building a Strong Core (and More) Through Yoga
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Making Your Faucet and Shower Heads Sparkle
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Meditation ... 4th Time's the Charm
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